It’s something that my mom told me once… “Never put off for tomorrow what you can do today” (An old way of saying that only action can make the dreams that you see in the distance, closer to your feet, today). Dreams aren’t necessities, they’re just ideas; Ideas that have the ability to forge something … Continue reading Mile 118: Two things you should keep in mind as you live through whatever circumstances you’re going through right now.
"Come down and walk with your team up the mountain so they can understand what you were trying to yell from the top!" The first quote was from my previous post where I shared my TOP 3 tips for great team dynamics. As a performance psychology coach, we train on how to best deliver the … Continue reading Mile 117: “…”
She split the class up into groups of 7 and we form a circle with our chairs. She hands us a sheet of paper with our tasked assignment - stranded in the desert. I think this exercise has different scenarios also: 1) airplane crash on side of mountain 2) hikers lost in woods with someone … Continue reading Mile 117: TOP 3 things I’ve witnessed about great team dynamics
The common theme in our culture today as it pertains to so called grinding, hustling...success, is "you must believe in yourself!" I get it, truly I do. From a psychology point of view I don't know if we really realize what holding that perspective does in the long-run to someone's mind. To accomplish something, you … Continue reading Mile 117: I know that this is counter-cultural but it has to be said as much as the opposite is being pushed