Mile 134: Life's journey starting blocks – the most important part of pushing forward

"A Leader is not about who is in front but who is first." Huh? What does that even mean? Imagine that you are in a race and your fellow racer is a lap ahead. They have perfect form and lengthy strides. But by the end of the race, your hand is up in victory. How? … Continue reading Mile 134: Life's journey starting blocks – the most important part of pushing forward

Mile 125: Understanding THIS relationship between Attention and Skill is the starting point of figuring out your mental game!

When you're driving, why can you still focus on the road while opening a bottle of water without looking at the bottle? What about this... If you were on the phone while driving and had to write down a number, how are you able to write down the number while focusing on the road without … Continue reading Mile 125: Understanding THIS relationship between Attention and Skill is the starting point of figuring out your mental game!