Mile 134: Life's journey starting blocks – the most important part of pushing forward

"A Leader is not about who is in front but who is first." Huh? What does that even mean? Imagine that you are in a race and your fellow racer is a lap ahead. They have perfect form and lengthy strides. But by the end of the race, your hand is up in victory. How? … Continue reading Mile 134: Life's journey starting blocks – the most important part of pushing forward

Mile 124: Research says that this one thing makes you stand out for promotions

Ain't it funny how temptations only show up with something you really want to do? Think about this...you've never heard a conversation like, "Hey man, how'd you get so fit?" "Yo, wrong place, wrong time bro." "I was going to pick up my weekly pizza, you know how I love dough, when all of a … Continue reading Mile 124: Research says that this one thing makes you stand out for promotions

Mile 88: Every athletic coach needs to think about this the moment players enter their program

Every athletic program has an influx of student-athletes every year while simultaneously our economy gets an influx of our graduating student-athletes every single year. When these student-athletes are in our care for 4 maybe 5 years what have they learned by the time they leave? The businesses who are hiring like to look at student-athletes … Continue reading Mile 88: Every athletic coach needs to think about this the moment players enter their program