Mile 134: What my goddaughter can teach us about working with mental training

If there were two "elite" sport psych practitioners on either side of a competition, we all know that one team must lose right? Does that mean that the other sport psych guy didn't do his job? Coaches often would only deal with sport psychology coach if they feel it will help them win. Unfortunately they've … Continue reading Mile 134: What my goddaughter can teach us about working with mental training

Mile 109: “I’m not having FUN anymore!” Find out why student-athletes say this…they fail to see this ONE thing

You first joined your sport as a kid and were having so much fun! You had no thought in the world, you just ran around with all your other friends. You naturally did better than others and continued on playing that sport in grade school. You begin to wonder why practice is so long and … Continue reading Mile 109: “I’m not having FUN anymore!” Find out why student-athletes say this…they fail to see this ONE thing

Mile 91: This CRISIS is not something we can ignore any longer.

Just because you have massive faith that you can win, overcome or "get to the next level", doesn't mean that it will absolutely happen at whatever numbered attempt you're at now! The worst kind of success is the kind that hasn't been through disappointments. In today's youth athletic environment, we see a surge of what … Continue reading Mile 91: This CRISIS is not something we can ignore any longer.